Cykling - Trainer

Added by aleckan, 590 weeks ago

Summary

	Tiempo (min, seg)	01:08:17
	Distancia	40.03 km
	Velocidad	35.17 km/h
	Tiempo por km	01:42 min/km
	Pulso	snitt 147 max 179
	Cadence	snitt 83 max 107
	Temperature	20.6 °C
	Intensidad	Normal
	Borg scale	15, Heavy
	Calorias	720 kcal

Trainer. Intervaller med stegrande motstånd. Svårt att komma upp i puls idag, kroppen verkar lite sliten.

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Aschbacher like this

Why not give aleckan some cred for this workout by writing a comment!

590 weeks ago
Aschbacher
ut och åk skidor

Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

76%	Average 147		Max 179	92%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%