Cykling

Added by aleckan, 504 weeks ago

Summary

Mallorca dag 2, distans till Arta och Manacor. Mycket dragjobb som kändes ok, men den dåliga formen visar sig uppför.

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jenny86.karlsson and Aschbacher like this

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Here are all the lap- and part times of this workout.

	Tiempo (min, seg)	Distancia parcial	Velocidad	Tiempo por km	Pulso
1	00:23:53	10.00 km	25.12 km/h	02:23 min/km	139 bpm
2	00:22:31	10.00 km	26.65 km/h	02:15 min/km	142 bpm
3	00:27:20	10.00 km	21.95 km/h	02:44 min/km	158 bpm
4	00:29:47	10.00 km	20.15 km/h	02:59 min/km	162 bpm
5	00:46:40	10.00 km	12.86 km/h	04:40 min/km	142 bpm
6	00:27:46	10.00 km	21.61 km/h	02:47 min/km	152 bpm
7	00:21:01	10.00 km	28.55 km/h	02:06 min/km	149 bpm
8	00:25:44	10.00 km	23.32 km/h	02:34 min/km	163 bpm
9	01:36:26	10.00 km	6.22 km/h	09:39 min/km	149 bpm
10	00:21:04	10.00 km	28.48 km/h	02:06 min/km	162 bpm
11	00:19:40	10.00 km	30.51 km/h	01:58 min/km	151 bpm
12	00:21:57	10.00 km	27.33 km/h	02:12 min/km	146 bpm
13	00:22:10	10.00 km	27.07 km/h	02:13 min/km	148 bpm
14	00:05:34	2.36 km	25.44 km/h	02:22 min/km	161 bpm