Cykling

Added by aleckan, 511 weeks ago

Summary

	Tiempo (min, seg)	05:49:06
	Distancia	136.43 km
	Velocidad	23.45 km/h
	Tiempo por km	02:34 min/km
	Pulso	snitt 144 max 185
	Temperature	30.3 °C
	Intensidad	Normal
	Borg scale	17, Very heavy
	Calorias	3382 kcal

Mallorca dag 5, Kustklassikern. Fantastiska vyer och landskap. Klättringen uppför Puig Major var jobbigare än vanligt i värmen idag, klarade mig under timmen iaf med frossa på slutet.

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Here are all the lap- and part times of this workout.

	Tiempo (min, seg)	Distancia parcial	Velocidad	Tiempo por km	Pulso
1	00:35:53	10.00 km	16.72 km/h	03:35 min/km	140 bpm
2	00:49:42	10.00 km	12.07 km/h	04:58 min/km	135 bpm
3	00:19:25	10.00 km	30.90 km/h	01:57 min/km	129 bpm
4	00:43:05	10.00 km	13.93 km/h	04:19 min/km	145 bpm
5	00:27:08	10.00 km	22.11 km/h	02:43 min/km	144 bpm
6	00:19:11	10.00 km	31.28 km/h	01:55 min/km	149 bpm
7	02:20:32	9.91 km	4.23 km/h	14:11 min/km	123 bpm
8	00:58:25	13.94 km	14.32 km/h	04:11 min/km	173 bpm
9	01:15:14	10.00 km	7.98 km/h	07:31 min/km	128 bpm
10	00:36:07	10.00 km	16.61 km/h	03:37 min/km	143 bpm
11	00:29:15	10.00 km	20.51 km/h	02:56 min/km	146 bpm
12	00:13:45	10.00 km	43.64 km/h	01:23 min/km	153 bpm
13	00:24:24	10.00 km	24.59 km/h	02:26 min/km	135 bpm
14	00:05:45	2.58 km	26.92 km/h	02:14 min/km	146 bpm