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9

lunes 18 de mayo de 2015

Cykling

Added by aleckan, 510 weeks ago

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Summary
 
TimeTiempo (min, seg)06:09:51
DistanceDistancia174.18 km
GaugeVelocidad28.26 km/h
GaugeTiempo por km02:07 min/km
PulsePulsosnitt 132   max 167
TemperatureTemperature27.6 °C
IntensityIntensidadNormal
IntensityBorg scale16, Heavy 85% of max
KcalCalorias2793 kcal
Mallorca dag 10, avslutande runda med Jonas till Östra sidan av ön.
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Temperature
 

Hover the chart to get more information

Summary

68%
Average
132
Icon_pulse
Max
167
86%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:54:18
11.9%
Zone 1 98 - 116 50% - 60%
01:03:27
13.9%
Zone 2 117 - 136 60% - 70%
02:54:55
38.3%
Zone 3 137 - 155 70% - 80%
02:30:46
33.0%
Zone 4 156 - 175 80% - 90%
00:13:25
2.9%
Zone 5 > 176 90% - 100%
00:00:00
0.0%