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9

lunes 18 de mayo de 2015

Cykling

Added by aleckan, 503 weeks ago

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Summary
 
TimeTiempo (min, seg)06:09:51
DistanceDistancia174.18 km
GaugeVelocidad28.26 km/h
GaugeTiempo por km02:07 min/km
PulsePulsosnitt 132   max 167
TemperatureTemperature27.6 °C
IntensityIntensidadNormal
IntensityBorg scale16, Heavy 85% of max
KcalCalorias2793 kcal
Mallorca dag 10, avslutande runda med Jonas till Östra sidan av ön.
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Pulso Elevation profile Velocidad Tiempo por km Temperature
 

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Summary

66%
Average
132
Icon_pulse
Max
167
84%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 100 0% - 50%
00:58:04
12.7%
Zone 1 101 - 120 50% - 60%
01:23:29
18.3%
Zone 2 121 - 140 60% - 70%
03:13:10
42.3%
Zone 3 141 - 160 70% - 80%
01:56:45
25.6%
Zone 4 161 - 180 80% - 90%
00:05:23
1.2%
Zone 5 > 181 90% - 100%
00:00:00
0.0%