Cykling

Added by aleckan, 501 weeks ago

Summary

	Tiempo (min, seg)	01:13:21
	Distancia	32.29 km
	Velocidad	26.41 km/h
	Tiempo por km	02:16 min/km
	Pulso	snitt 151 max 184
	Cadence	snitt 78 max 141
	Temperature	9.8 °C
	Intensidad	Normal
	Borg scale	18, Very heavy 92% of max
	Calorias	739 kcal

4x intervaller i Tullingeberg, 1.8km med 4% i snitt.

Återhämtningen kändes bra mellan intervallerna, benen var ganska pigga efter 4 repor.

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Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature

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Distancia Tiempo (min, seg)

Summary

76%	Average 151		Max 184	92%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

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