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9

miércoles 10 de junio de 2015

Cykling

Added by aleckan, 502 weeks ago

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Summary
 
TimeTiempo (min, seg)00:43:17
DistanceDistancia18.78 km
GaugeVelocidad26.03 km/h
GaugeTiempo por km02:18 min/km
PulsePulsosnitt 121   max 149
CadenceCadencesnitt 72   max 112
TemperatureTemperature14.8 °C
IntensityIntensidadNormal
IntensityBorg scale12, Easy
KcalCalorias292 kcal
Till jobbet på lätta växlar.
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Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature
 

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Summary

62%
Average
121
Icon_pulse
Max
149
77%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:05:25
11.5%
Zone 1 98 - 116 50% - 60%
00:14:36
31.0%
Zone 2 117 - 136 60% - 70%
00:19:42
41.8%
Zone 3 137 - 155 70% - 80%
00:07:22
15.6%
Zone 4 156 - 175 80% - 90%
00:00:00
0.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%