Cykling

Added by aleckan, 502 weeks ago

Summary

	Tiempo (min, seg)	00:43:05
	Distancia	18.39 km
	Velocidad	25.61 km/h
	Tiempo por km	02:21 min/km
	Pulso	snitt 131 max 158
	Cadence	snitt 77 max 104
	Temperature	15.1 °C
	Intensidad	Normal
	Borg scale	13, Rather heavy
	Calorias	348 kcal

Till jobbet med låg intensitet.

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Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature

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Distancia Tiempo (min, seg)

Summary

68%	Average 131		Max 158	81%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:01:26

3.2%

Zone 1

98 - 116

50% - 60%

00:06:55

15.6%

Zone 2

117 - 136

60% - 70%

00:19:45

44.6%

Zone 3

137 - 155

70% - 80%

00:15:37

35.3%

Zone 4

156 - 175

80% - 90%

00:00:34

1.3%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Conectado

Cykling

Summary

Heart rate zones - Default