Cykling

Added by aleckan, 504 weeks ago

Summary

	Tiempo (min, seg)	02:16:09
	Distancia	73.68 km
	Velocidad	32.47 km/h
	Tiempo por km	01:51 min/km
	Pulso	snitt 156 max 188
	Cadence	snitt 81 max 185
	Temperature	16.4 °C
	Intensidad	Normal
	Borg scale	16, Heavy 85% of max
	Calorias	1497 kcal

RCT träning om 6-7pers. Några fartsträckor, var först på samtliga. Benen känns bra men pulsen var lite hög idag. Tror det kan vara allergin som spökar lite.

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

80%	Average 156		Max 188	97%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%