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9

sábado 27 de junio de 2015

Cykling

Added by aleckan, 504 weeks ago

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Summary
 
TimeTiempo (min, seg)00:38:53
DistanceDistancia18.01 km
GaugeVelocidad27.79 km/h
GaugeTiempo por km02:10 min/km
PulsePulsosnitt 142   max 169
CadenceCadencesnitt 79   max 102
TemperatureTemperature13.9 °C
IntensityIntensidadNormal
IntensityBorg scale13, Rather heavy
KcalCalorias431 kcal
Till start
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature
 

Hover the chart to get more information

Summary

73%
Average
142
Icon_pulse
Max
169
87%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:00
0.0%
Zone 1 98 - 116 50% - 60%
00:01:12
2.9%
Zone 2 117 - 136 60% - 70%
00:11:14
27.0%
Zone 3 137 - 155 70% - 80%
00:24:01
57.6%
Zone 4 156 - 175 80% - 90%
00:05:13
12.5%
Zone 5 > 176 90% - 100%
00:00:00
0.0%