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9

sábado 27 de junio de 2015

Cykling

Added by aleckan, 495 weeks ago

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Summary
 
TimeTiempo (min, seg)00:43:23
DistanceDistancia18.05 km
GaugeVelocidad24.96 km/h
GaugeTiempo por km02:24 min/km
PulsePulsosnitt 145   max 169
CadenceCadencesnitt 73   max 103
TemperatureTemperature20.5 °C
IntensityIntensidadNormal
IntensityBorg scale13, Rather heavy
KcalCalorias460 kcal
Hemrull
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Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature
 

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Summary

73%
Average
145
Icon_pulse
Max
169
85%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 100 0% - 50%
00:00:00
0.0%
Zone 1 101 - 120 50% - 60%
01:03:57
61.8%
Zone 2 121 - 140 60% - 70%
00:11:34
11.2%
Zone 3 141 - 160 70% - 80%
00:22:01
21.3%
Zone 4 161 - 180 80% - 90%
00:06:00
5.8%
Zone 5 > 181 90% - 100%
00:00:00
0.0%