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9

lunes 29 de junio de 2015

Cykling

Added by aleckan, 504 weeks ago

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Summary
 
TimeTiempo (min, seg)01:08:40
DistanceDistancia35.98 km
GaugeVelocidad31.44 km/h
GaugeTiempo por km01:55 min/km
PulsePulsosnitt 152   max 184
CadenceCadencesnitt 81   max 119
TemperatureTemperature16.2 °C
IntensityIntensidadNormal
IntensityBorg scale16, Heavy 85% of max
KcalCalorias738 kcal
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature
 

Hover the chart to get more information

Summary

78%
Average
152
Icon_pulse
Max
184
95%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:23
0.5%
Zone 1 98 - 116 50% - 60%
00:01:37
2.3%
Zone 2 117 - 136 60% - 70%
00:10:24
14.6%
Zone 3 137 - 155 70% - 80%
00:27:00
38.0%
Zone 4 156 - 175 80% - 90%
00:28:43
40.4%
Zone 5 > 176 90% - 100%
00:02:57
4.2%