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9

lunes 29 de junio de 2015

Cykling

Added by aleckan, 495 weeks ago

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Summary
 
TimeTiempo (min, seg)01:08:40
DistanceDistancia35.98 km
GaugeVelocidad31.44 km/h
GaugeTiempo por km01:55 min/km
PulsePulsosnitt 152   max 184
CadenceCadencesnitt 81   max 119
TemperatureTemperature16.2 °C
IntensityIntensidadNormal
IntensityBorg scale16, Heavy 85% of max
KcalCalorias738 kcal
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Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature
 

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Summary

76%
Average
152
Icon_pulse
Max
184
92%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 100 0% - 50%
00:01:11
1.7%
Zone 1 101 - 120 50% - 60%
00:00:59
1.4%
Zone 2 121 - 140 60% - 70%
00:14:00
19.7%
Zone 3 141 - 160 70% - 80%
00:33:29
47.1%
Zone 4 161 - 180 80% - 90%
00:20:42
29.1%
Zone 5 > 181 90% - 100%
00:00:43
1.0%