Cykling

Added by aleckan, 565 weeks ago

Summary

	Tiempo (min, seg)	01:22:21
	Distancia	49.46 km
	Velocidad	36.04 km/h
	Tiempo por km	01:40 min/km
	Pulso	snitt 164 max 182
	Cadence	snitt 85 max 118
	Temperature	12.7 °C
	Intensidad	Normal
	Borg scale	18, Very heavy 92% of max
	Calorias	1056 kcal

Kvällsrunda solo på ett vindstilla Södertörn, försökte väcka liv i benen igen och körde på hela vägen. Mycket syra...

1 like this

Aschbacher like this

Why not give aleckan some cred for this workout by writing a comment!

565 weeks ago
Aschbacher
bra fart

Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

85%	Average 164		Max 182	94%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%