Cykling

Added by aleckan, 498 weeks ago

Summary

	Tiempo (min, seg)	01:46:18
	Distancia	57.34 km
	Velocidad	32.37 km/h
	Tiempo por km	01:51 min/km
	Pulso	snitt 165 max 184
	Cadence	snitt 87 max 112
	Temperature	23 °C
	Intensidad	Normal
	Borg scale	17, Very heavy
	Calorias	1267 kcal

Solskensrunda med halvseg kropp. Mycket att jobba på för att komma i form efter sommaren igen. Väl varmt idag med.

1 like this

Aschbacher like this

Why not give aleckan some cred for this workout by writing a comment!

Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

85%	Average 165		Max 184	95%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%