Cykling

Added by aleckan, 507 weeks ago

Summary

	Tiempo (min, seg)	00:58:41
	Distancia	23.57 km
	Velocidad	24.10 km/h
	Tiempo por km	02:29 min/km
	Pulso	snitt 121 max 156
	Cadence	snitt 68 max 101
	Temperature	15.1 °C
	Intensidad	Normal
	Borg scale	10, Very Easy
	Calorias	383 kcal

Till jobbet, väldigt lugnt.

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

62%	Average 121		Max 156	80%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:08:31

13.3%

Zone 1

98 - 116

50% - 60%

00:18:18

28.5%

Zone 2

117 - 136

60% - 70%

00:27:22

42.6%

Zone 3

137 - 155

70% - 80%

00:09:56

15.5%

Zone 4

156 - 175

80% - 90%

00:00:06

0.2%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Conectado

Cykling

Summary

Heart rate zones - Default