Cykling

Added by aleckan, 496 weeks ago

Summary

	Tiempo (min, seg)	00:54:26
	Distancia	23.03 km
	Velocidad	25.39 km/h
	Tiempo por km	02:22 min/km
	Pulso	snitt 127 max 150
	Cadence	snitt 73 max 100
	Temperature	19.3 °C
	Intensidad	Normal
	Borg scale	13, Rather heavy
	Calorias	404 kcal

Från jobbet, riktigt seg kropp. Känns nästan som förkylningen är tillbaka igen.

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

65%	Average 127		Max 150	77%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:01:23

2.4%

Zone 1

98 - 116

50% - 60%

00:12:24

21.7%

Zone 2

117 - 136

60% - 70%

00:29:04

50.9%

Zone 3

137 - 155

70% - 80%

00:14:15

25.0%

Zone 4

156 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Conectado

Cykling

Summary

Heart rate zones - Default