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9

sábado 5 de septiembre de 2015

Cykling

Added by aleckan, 485 weeks ago

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Summary
 
TimeTiempo (min, seg)00:20:39
DistanceDistancia10.02 km
GaugeVelocidad29.11 km/h
GaugeTiempo por km02:04 min/km
PulsePulsosnitt 138   max 179
CadenceCadencesnitt 72   max 120
TemperatureTemperature12.4 °C
IntensityIntensidadNormal
IntensityBorg scale15, Heavy
KcalCalorias195 kcal
Rull med Rejlers.
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Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature
 

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Summary

69%
Average
138
Icon_pulse
Max
179
90%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 100 0% - 50%
00:03:38
15.1%
Zone 1 101 - 120 50% - 60%
00:04:21
18.1%
Zone 2 121 - 140 60% - 70%
00:08:14
34.2%
Zone 3 141 - 160 70% - 80%
00:02:56
12.2%
Zone 4 161 - 180 80% - 90%
00:04:54
20.4%
Zone 5 > 181 90% - 100%
00:00:00
0.0%