Cykling - CX

Added by aleckan, 550 weeks ago

Summary

	Tiempo (min, seg)	02:16:23
	Distancia	47.62 km
	Velocidad	20.95 km/h
	Tiempo por km	02:52 min/km
	Pulso	snitt 154 max 185
	Temperature	7.3 °C
	Intensidad	Normal
	Borg scale	14, Rather heavy 75% of max
	Calorias	1369 kcal

Lugn CX i skogen.

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

79%	Average 154		Max 185	95%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:05:36

3.9%

Zone 1

98 - 116

50% - 60%

00:02:17

1.6%

Zone 2

117 - 136

60% - 70%

00:13:27

9.4%

Zone 3

137 - 155

70% - 80%

00:49:20

34.4%

Zone 4

156 - 175

80% - 90%

01:09:34

48.5%

Zone 5

> 176

90% - 100%

00:03:04

2.1%

Conectado

Cykling - CX

Summary

Heart rate zones - Default