Performed strength exercises in this workout.
|
Adductor
· Piernas
|
 50 x 30.0 kg |
| | |
|
Adductor
· Piernas
|
50 x 30.0 kg |
| | |
|
Adductor
· Piernas
|
45 x 30.0 kg |
| | |
|
Abductor
· Piernas
|
40 x 45.0 kg |
| | |
|
Abductor
· Piernas
|
45 x 45.0 kg |
| | |
|
Abductor
· Piernas
|
45 x 50.0 kg |
| | |
|
Benspark
· Piernas
|
27 x 45.0 kg |
| | |
|
Benspark
· Piernas
|
25 x 45.0 kg |
| | |
|
Benspark
· Piernas
|
24 x 45.0 kg |
| | |
|
Benspark, endast höger ben
· Piernas
|
17 x 25.0 kg |
| | |
|
Benspark, endast höger ben
· Piernas
|
19 x 25.0 kg |
| | |
|
Benspark, endast vänster ben
· Piernas
|
21 x 25.0 kg |
| | |
|
Benspark, endast vänster ben
· Piernas
|
20 x 25.0 kg |
| | |
|
Curl de piernas
· Piernas
|
25 x 50.0 kg |
| | |
|
Curl de piernas
· Piernas
|
21 x 50.0 kg |
| | |
|
Curl de piernas
· Piernas
|
17 x 50.0 kg |
| | |
|
Sittande vadpress i benpressmaskin
· Terneros
|
25 x 60.0 kg |
| | |
|
Sittande vadpress i benpressmaskin
· Terneros
|
25 x 60.0 kg |
| | |
|
Sittande vadpress i benpressmaskin
· Terneros
|
20 x 60.0 kg |
| | |
