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162

miércoles 23 de marzo de 2016

Crossfit

Added by Lews, 537 weeks ago

Summary
 
TimeTiempo (min, seg)01:40:00
IntensityIntensidadNormal
KcalCalorias856 kcal
100 DU uppvärmning

Bänkpress:
100 kg x 5,5,4

Sled pull
110 kg x 10

Sled push
110 kg x 10

Sled pull waist
110 kg x 10

Sled pull back
110 kg x 10

90s AMRAP Atlas 68 kg
8 st
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