Cykling

Added by aleckan, 525 weeks ago

Summary

	Tiempo (min, seg)	02:52:55
	Distancia	91.82 km
	Velocidad	31.86 km/h
	Tiempo por km	01:53 min/km
	Pulso	snitt 165 max 187
	Temperature	22.6 °C
	Intensidad	Normal
	Borg scale	16, Heavy 85% of max
	Calorias	1970 kcal

Mallis dag 1, medeldistans med ryckigt tempo. Christian var stark!

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

85%	Average 165		Max 187	96%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:16:13

8.1%

Zone 2

117 - 136

60% - 70%

00:18:13

9.1%

Zone 3

137 - 155

70% - 80%

00:29:50

14.9%

Zone 4

156 - 175

80% - 90%

01:30:27

45.3%

Zone 5

> 176

90% - 100%

00:45:09

22.6%

Conectado

Cykling

Summary

Heart rate zones - Default