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9

jueves 19 de mayo de 2016

Cykling

Added by aleckan, 449 weeks ago

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Summary
 
TimeTiempo (min, seg)00:53:28
DistanceDistancia24.49 km
GaugeVelocidad27.48 km/h
GaugeTiempo por km02:11 min/km
PulsePulsosnitt 147   max 183
CadenceCadencesnitt 81   max 111
TemperatureTemperature14.6 °C
IntensityIntensidadNormal
IntensityBorg scale15, Heavy
KcalCalorias568 kcal
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Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature
 

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Summary

74%
Average
147
Icon_pulse
Max
183
92%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 100 0% - 50%
00:00:54
1.6%
Zone 1 101 - 120 50% - 60%
00:04:11
7.5%
Zone 2 121 - 140 60% - 70%
00:10:45
19.2%
Zone 3 141 - 160 70% - 80%
00:32:20
57.8%
Zone 4 161 - 180 80% - 90%
00:07:30
13.4%
Zone 5 > 181 90% - 100%
00:00:15
0.4%