Logo

Conectado

Conectarse automaticamente la proxima vez

or

Forgotten the password?  ·  Create account
9

lunes 30 de mayo de 2016

Cykling

Added by aleckan, 463 weeks ago

Export
Summary
 
TimeTiempo (min, seg)00:50:25
DistanceDistancia24.19 km
GaugeVelocidad28.79 km/h
GaugeTiempo por km02:05 min/km
PulsePulsosnitt 146   max 189
CadenceCadencesnitt 77   max 120
TemperatureTemperature20 °C
IntensityIntensidadNormal
IntensityBorg scale16, Heavy 85% of max
KcalCalorias514 kcal
Från jobbet.
1 like this
Aschbacher like this

Why not give aleckan some cred for this workout by writing a comment!

Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature
 

Hover the chart to get more information

Summary

75%
Average
146
Icon_pulse
Max
189
97%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:01:51
3.5%
Zone 1 98 - 116 50% - 60%
00:04:30
8.6%
Zone 2 117 - 136 60% - 70%
00:10:04
19.2%
Zone 3 137 - 155 70% - 80%
00:15:58
30.4%
Zone 4 156 - 175 80% - 90%
00:17:11
32.7%
Zone 5 > 176 90% - 100%
00:02:55
5.6%