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9

jueves 9 de junio de 2016

Cykling

Added by aleckan, 454 weeks ago

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Summary
 
TimeTiempo (min, seg)01:04:12
DistanceDistancia27.62 km
GaugeVelocidad25.81 km/h
GaugeTiempo por km02:19 min/km
PulsePulsosnitt 135   max 176
CadenceCadencesnitt 74   max 118
TemperatureTemperature10.1 °C
IntensityIntensidadNormal
IntensityBorg scale12, Easy
KcalCalorias525 kcal
Till jobbet
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature
 

Hover the chart to get more information

Summary

70%
Average
135
Icon_pulse
Max
176
91%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:02:06
3.1%
Zone 1 98 - 116 50% - 60%
00:10:22
15.5%
Zone 2 117 - 136 60% - 70%
00:18:52
28.2%
Zone 3 137 - 155 70% - 80%
00:30:17
45.3%
Zone 4 156 - 175 80% - 90%
00:05:12
7.8%
Zone 5 > 176 90% - 100%
00:00:01
0.0%