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9

viernes 10 de junio de 2016

Cykling

Added by aleckan, 454 weeks ago

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Summary
 
TimeTiempo (min, seg)01:04:55
DistanceDistancia26.13 km
GaugeVelocidad24.15 km/h
GaugeTiempo por km02:29 min/km
PulsePulsosnitt 119   max 149
CadenceCadencesnitt 71   max 135
TemperatureTemperature9.5 °C
IntensityIntensidadNormal
IntensityBorg scale12, Easy
KcalCalorias402 kcal
Lilla klingan till jobbet.
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature
 

Hover the chart to get more information

Summary

61%
Average
119
Icon_pulse
Max
149
77%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:06:17
9.5%
Zone 1 98 - 116 50% - 60%
00:17:57
27.3%
Zone 2 117 - 136 60% - 70%
00:36:05
54.8%
Zone 3 137 - 155 70% - 80%
00:05:29
8.3%
Zone 4 156 - 175 80% - 90%
00:00:00
0.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%