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9

viernes 10 de junio de 2016

Cykling

Added by aleckan, 465 weeks ago

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Summary
 
TimeTiempo (min, seg)01:04:55
DistanceDistancia26.13 km
GaugeVelocidad24.15 km/h
GaugeTiempo por km02:29 min/km
PulsePulsosnitt 119   max 149
CadenceCadencesnitt 71   max 135
TemperatureTemperature9.5 °C
IntensityIntensidadNormal
IntensityBorg scale12, Easy
KcalCalorias402 kcal
Lilla klingan till jobbet.
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature
 

Hover the chart to get more information

Pulso (bpm)Zon 1Zon 2Zon 3Zon 4Average0 km2.5 km5 km7.5 km10 km12.5 km15 km17.5 km20 km22.5 km25 km5075100125150175

Summary

61%
Average
119
Icon_pulse
Max
149
77%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:06:17
9.5%
Zone 1 98 - 116 50% - 60%
00:17:57
27.3%
Zone 2 117 - 136 60% - 70%
00:36:05
54.8%
Zone 3 137 - 155 70% - 80%
00:05:29
8.3%
Zone 4 156 - 175 80% - 90%
00:00:00
0.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%