Cykling

Added by aleckan, 454 weeks ago

Summary

	Tiempo (min, seg)	00:47:59
	Distancia	23.47 km
	Velocidad	29.35 km/h
	Tiempo por km	02:03 min/km
	Pulso	snitt 139 max 170
	Cadence	snitt 78 max 121
	Temperature	11.2 °C
	Intensidad	Normal
	Borg scale	13, Rather heavy
	Calorias	507 kcal

Från jobbet.

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

72%	Average 139		Max 170	88%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:02:07

4.2%

Zone 1

98 - 116

50% - 60%

00:12:34

24.7%

Zone 2

117 - 136

60% - 70%

00:14:15

28.0%

Zone 3

137 - 155

70% - 80%

00:15:29

30.4%

Zone 4

156 - 175

80% - 90%

00:06:27

12.7%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Conectado

Cykling

Summary

Heart rate zones - Default