Logo

Conectado

Conectarse automaticamente la proxima vez

or

Forgotten the password?  ·  Create account
9

lunes 13 de junio de 2016

Cykling

Added by aleckan, 445 weeks ago

Export
Summary
 
TimeTiempo (min, seg)00:57:13
DistanceDistancia22.87 km
GaugeVelocidad23.98 km/h
GaugeTiempo por km02:30 min/km
PulsePulsosnitt 115   max 145
CadenceCadencesnitt 74   max 107
TemperatureTemperature15.7 °C
IntensityIntensidadNormal
IntensityBorg scale10, Very Easy
KcalCalorias333 kcal
Lilla klingan till jobbet.
1 like this
Aschbacher like this

Why not give aleckan some cred for this workout by writing a comment!

Show in fullscreen
Toggler_onShow route distance markers
Corner_bottom_left_3px Corner_bottom_right_3px
Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature
 

Hover the chart to get more information

Summary

58%
Average
115
Icon_pulse
Max
145
73%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 100 0% - 50%
00:13:24
21.9%
Zone 1 101 - 120 50% - 60%
00:25:33
41.7%
Zone 2 121 - 140 60% - 70%
00:21:11
34.6%
Zone 3 141 - 160 70% - 80%
00:01:06
1.8%
Zone 4 161 - 180 80% - 90%
00:00:00
0.0%
Zone 5 > 181 90% - 100%
00:00:00
0.0%