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9

jueves 30 de junio de 2016

Cykling

Added by aleckan, 443 weeks ago

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Summary
 
TimeTiempo (min, seg)00:52:58
DistanceDistancia24.94 km
GaugeVelocidad28.25 km/h
GaugeTiempo por km02:07 min/km
PulsePulsosnitt 132   max 167
CadenceCadencesnitt 78   max 104
TemperatureTemperature16.7 °C
IntensityIntensidadNormal
IntensityBorg scale13, Rather heavy
KcalCalorias432 kcal
Till jobbet.
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Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature
 

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Summary

66%
Average
132
Icon_pulse
Max
167
84%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 100 0% - 50%
00:04:16
7.5%
Zone 1 101 - 120 50% - 60%
00:09:28
16.6%
Zone 2 121 - 140 60% - 70%
00:28:17
49.7%
Zone 3 141 - 160 70% - 80%
00:14:17
25.1%
Zone 4 161 - 180 80% - 90%
00:00:38
1.1%
Zone 5 > 181 90% - 100%
00:00:00
0.0%