Cykling

Added by aleckan, 442 weeks ago

Summary

	Tiempo (min, seg)	01:24:30
	Distancia	49.51 km
	Velocidad	35.16 km/h
	Tiempo por km	01:42 min/km
	Pulso	snitt 162 max 191
	Cadence	snitt 86 max 121
	Temperature	15.3 °C
	Intensidad	Normal
	Borg scale	16, Heavy 85% of max
	Calorias	1074 kcal

Snabbdistans, benen kändes bra så det blev lite fart å sprätt.

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Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature

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Distancia Tiempo (min, seg)

Summary

81%	Average 162		Max 191	96%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:00:06

0.1%

Zone 1

101 - 120

50% - 60%

00:00:30

0.6%

Zone 2

121 - 140

60% - 70%

00:03:56

4.6%

Zone 3

141 - 160

70% - 80%

00:25:55

30.4%

Zone 4

161 - 180

80% - 90%

00:54:37

64.0%

Zone 5

> 181

90% - 100%

00:00:14

0.3%

Conectado

Cykling

Summary

Heart rate zones - Default