Cykling

Added by aleckan, 440 weeks ago

Summary

	Tiempo (min, seg)	02:43:41
	Distancia	88.32 km
	Velocidad	32.37 km/h
	Tiempo por km	01:51 min/km
	Pulso	snitt 161 max 186
	Cadence	snitt 85 max 119
	Temperature	22.2 °C
	Intensidad	Normal
	Borg scale	16, Heavy 85% of max
	Calorias	1958 kcal

Badrunda ut till Brevik där Jenny, Liam och Ludvig mötte upp.

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Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature

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Distancia Tiempo (min, seg)

Summary

81%	Average 161		Max 186	93%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

03:44:55

57.1%

Zone 1

101 - 120

50% - 60%

00:01:13

0.3%

Zone 2

121 - 140

60% - 70%

00:12:23

3.1%

Zone 3

141 - 160

70% - 80%

01:01:15

15.5%

Zone 4

161 - 180

80% - 90%

01:32:41

23.5%

Zone 5

> 181

90% - 100%

00:01:47

0.5%

Conectado

Cykling

Summary

Heart rate zones - Default