Cykling

Added by aleckan, 439 weeks ago

Summary

	Tiempo (min, seg)	01:05:15
	Distancia	33.13 km
	Velocidad	30.46 km/h
	Tiempo por km	01:58 min/km
	Pulso	snitt 153 max 187
	Cadence	snitt 82 max 118
	Temperature	17.4 °C
	Intensidad	Normal
	Borg scale	16, Heavy 85% of max
	Calorias	673 kcal

Lite sprätt på kvällen innan soffmyset.

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Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature

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Distancia Tiempo (min, seg)

Summary

77%	Average 153		Max 187	94%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:00:17

0.4%

Zone 1

101 - 120

50% - 60%

00:08:00

11.4%

Zone 2

121 - 140

60% - 70%

00:14:08

20.1%

Zone 3

141 - 160

70% - 80%

00:24:43

35.2%

Zone 4

161 - 180

80% - 90%

00:17:27

24.8%

Zone 5

> 181

90% - 100%

00:05:43

8.1%

Conectado

Cykling

Summary

Heart rate zones - Default