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9

martes 9 de agosto de 2016

Cykling

Added by aleckan, 438 weeks ago

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Summary
 
TimeTiempo (min, seg)00:55:20
DistanceDistancia27.66 km
GaugeVelocidad29.99 km/h
GaugeTiempo por km02:00 min/km
PulsePulsosnitt 154   max 186
CadenceCadencesnitt 83   max 127
TemperatureTemperature14.4 °C
IntensityIntensidadNormal
IntensityBorg scale17, Very heavy
KcalCalorias592 kcal
Sprätt efter Kolmården
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Corner_bottom_left_3px Corner_bottom_right_3px
Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature
 

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Summary

77%
Average
154
Icon_pulse
Max
186
93%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 100 0% - 50%
00:00:08
0.2%
Zone 1 101 - 120 50% - 60%
00:02:08
3.6%
Zone 2 121 - 140 60% - 70%
00:16:18
27.2%
Zone 3 141 - 160 70% - 80%
00:21:00
35.0%
Zone 4 161 - 180 80% - 90%
00:14:02
23.4%
Zone 5 > 181 90% - 100%
00:06:23
10.6%