Cykling

Added by aleckan, 436 weeks ago

Summary

	Tiempo (min, seg)	01:19:03
	Distancia	40.12 km
	Velocidad	30.45 km/h
	Tiempo por km	01:58 min/km
	Pulso	snitt 159 max 184
	Cadence	snitt 82 max 113
	Temperature	17.3 °C
	Intensidad	Normal
	Borg scale	15, Heavy
	Calorias	916 kcal

Rull med ett par pulshöjare. Testade tempopinnarna.

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Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature

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Distancia Tiempo (min, seg)

Summary

80%	Average 159		Max 184	92%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:00:31

0.6%

Zone 1

101 - 120

50% - 60%

00:00:34

0.7%

Zone 2

121 - 140

60% - 70%

00:08:41

10.7%

Zone 3

141 - 160

70% - 80%

00:29:06

35.8%

Zone 4

161 - 180

80% - 90%

00:41:43

51.3%

Zone 5

> 181

90% - 100%

00:00:44

0.9%

Conectado

Cykling

Summary

Heart rate zones - Default