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9

martes 23 de agosto de 2016

Cykling

Added by aleckan, 443 weeks ago

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Summary
 
TimeTiempo (min, seg)00:55:59
DistanceDistancia24.78 km
GaugeVelocidad26.56 km/h
GaugeTiempo por km02:16 min/km
PulsePulsosnitt 142   max 179
CadenceCadencesnitt 77   max 125
TemperatureTemperature20.5 °C
IntensityIntensidadNormal
IntensityBorg scale13, Rather heavy
KcalCalorias528 kcal
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature
 

Hover the chart to get more information

Summary

73%
Average
142
Icon_pulse
Max
179
92%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:03:18
5.6%
Zone 1 98 - 116 50% - 60%
00:04:00
6.7%
Zone 2 117 - 136 60% - 70%
00:14:29
24.4%
Zone 3 137 - 155 70% - 80%
00:26:10
44.0%
Zone 4 156 - 175 80% - 90%
00:11:17
19.0%
Zone 5 > 176 90% - 100%
00:00:12
0.3%