Cykling - Mtb

Added by aleckan, 434 weeks ago

Summary

	Tiempo (min, seg)	01:59:32
	Distancia	42.29 km
	Velocidad	21.23 km/h
	Tiempo por km	02:50 min/km
	Pulso	snitt 140 max 174
	Temperature	17.5 °C
	Intensidad	Normal
	Borg scale	14, Rather heavy 75% of max
	Calorias	970 kcal

Från jobbet på Jonas mtb.

1 like this

Aschbacher like this

Why not give aleckan some cred for this workout by writing a comment!

434 weeks ago
Aschbacher
gött

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Pulso Elevation profile Velocidad Tiempo por km Temperature

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Distancia Tiempo (min, seg)

Summary

70%	Average 140		Max 174	87%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:04:55

3.9%

Zone 1

101 - 120

50% - 60%

00:12:30

10.0%

Zone 2

121 - 140

60% - 70%

00:43:58

35.0%

Zone 3

141 - 160

70% - 80%

00:51:42

41.2%

Zone 4

161 - 180

80% - 90%

00:12:29

9.9%

Zone 5

> 181

90% - 100%

00:00:00

0.0%

Conectado

Cykling - Mtb

Summary

Heart rate zones - Default