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9

lunes 5 de septiembre de 2016

Cykling

Added by aleckan, 442 weeks ago

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Summary
 
TimeTiempo (min, seg)00:50:39
DistanceDistancia22.24 km
GaugeVelocidad26.35 km/h
GaugeTiempo por km02:17 min/km
PulsePulsosnitt 135   max 181
CadenceCadencesnitt 80   max 118
TemperatureTemperature11 °C
IntensityIntensidadNormal
IntensityBorg scale12, Easy
KcalCalorias432 kcal
Till jobbet
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature
 

Hover the chart to get more information

Summary

70%
Average
135
Icon_pulse
Max
181
93%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:03:25
6.3%
Zone 1 98 - 116 50% - 60%
00:06:44
12.4%
Zone 2 117 - 136 60% - 70%
00:18:53
34.9%
Zone 3 137 - 155 70% - 80%
00:17:36
32.5%
Zone 4 156 - 175 80% - 90%
00:07:02
13.0%
Zone 5 > 176 90% - 100%
00:00:31
1.0%