Logo

Conectado

Conectarse automaticamente la proxima vez

or

Forgotten the password?  ·  Create account
9

lunes 5 de septiembre de 2016

Cykling

Added by aleckan, 433 weeks ago

Export
Summary
 
TimeTiempo (min, seg)00:50:39
DistanceDistancia22.24 km
GaugeVelocidad26.35 km/h
GaugeTiempo por km02:17 min/km
PulsePulsosnitt 135   max 181
CadenceCadencesnitt 80   max 118
TemperatureTemperature11 °C
IntensityIntensidadNormal
IntensityBorg scale12, Easy
KcalCalorias432 kcal
Till jobbet
1 like this
Aschbacher like this

Why not give aleckan some cred for this workout by writing a comment!

Show in fullscreen
Toggler_onShow route distance markers
Corner_bottom_left_3px Corner_bottom_right_3px
Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature
 

Hover the chart to get more information

Summary

68%
Average
135
Icon_pulse
Max
181
91%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 100 0% - 50%
00:04:22
8.1%
Zone 1 101 - 120 50% - 60%
00:08:52
16.4%
Zone 2 121 - 140 60% - 70%
00:20:56
38.6%
Zone 3 141 - 160 70% - 80%
00:15:20
28.3%
Zone 4 161 - 180 80% - 90%
00:04:37
8.5%
Zone 5 > 181 90% - 100%
00:00:04
0.1%