Cykling

Added by aleckan, 442 weeks ago

Summary

	Tiempo (min, seg)	00:51:55
	Distancia	25.41 km
	Velocidad	29.37 km/h
	Tiempo por km	02:03 min/km
	Pulso	snitt 144 max 182
	Cadence	snitt 80 max 115
	Temperature	15.6 °C
	Intensidad	Normal
	Borg scale	14, Rather heavy 75% of max
	Calorias	523 kcal

Från jobbet med ett par spurter.

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

74%	Average 144		Max 182	94%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:04

0.1%

Zone 1

98 - 116

50% - 60%

00:05:29

9.9%

Zone 2

117 - 136

60% - 70%

00:14:53

26.9%

Zone 3

137 - 155

70% - 80%

00:22:26

40.6%

Zone 4

156 - 175

80% - 90%

00:11:24

20.6%

Zone 5

> 176

90% - 100%

00:01:01

1.8%

Conectado

Cykling

Summary

Heart rate zones - Default