Cykling - Mtb

Added by aleckan, 441 weeks ago

Summary

	Tiempo (min, seg)	01:15:13
	Distancia	28.13 km
	Velocidad	22.44 km/h
	Tiempo por km	02:40 min/km
	Pulso	snitt 131 max 173
	Temperature	11.9 °C
	Intensidad	Normal
	Borg scale	14, Rather heavy 75% of max
	Calorias	568 kcal

Till jobbet på Jonas mtb. Har inte riktigt koll på hur fort man kan ta kurvrna, höll på å flyga ut i skogen en gång och i ett dike en annan.

2 like this

Rex and Aschbacher like this

Why not give aleckan some cred for this workout by writing a comment!

441 weeks ago
Aschbacher
oj snabb

Private map.

Pulso Elevation profile Velocidad Tiempo por km Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

68%	Average 131		Max 173	89%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%