Cykling - Mtb

Added by aleckan, 441 weeks ago

Summary

	Tiempo (min, seg)	01:24:05
	Distancia	30.04 km
	Velocidad	21.44 km/h
	Tiempo por km	02:48 min/km
	Pulso	snitt 109 max 156
	Temperature	16.9 °C
	Intensidad	Normal
	Borg scale	12, Easy
	Calorias	401 kcal

Till jobbet lugnt för att lämna tillbaka Jonas mtb, sura ben idag.

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

56%	Average 109		Max 156	80%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:17:53

21.1%

Zone 1

98 - 116

50% - 60%

00:38:24

45.2%

Zone 2

117 - 136

60% - 70%

00:25:27

30.0%

Zone 3

137 - 155

70% - 80%

00:03:04

3.6%

Zone 4

156 - 175

80% - 90%

00:00:07

0.1%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Conectado

Cykling - Mtb

Summary

Heart rate zones - Default