Cykling - Mtb

Added by aleckan, 433 weeks ago

Summary

	Tiempo (min, seg)	01:24:05
	Distancia	30.04 km
	Velocidad	21.44 km/h
	Tiempo por km	02:48 min/km
	Pulso	snitt 109 max 156
	Temperature	16.9 °C
	Intensidad	Normal
	Borg scale	12, Easy
	Calorias	401 kcal

Till jobbet lugnt för att lämna tillbaka Jonas mtb, sura ben idag.

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Pulso Elevation profile Velocidad Tiempo por km Temperature

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Distancia Tiempo (min, seg)

Summary

55%	Average 109		Max 156	78%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:23:15

27.4%

Zone 1

101 - 120

50% - 60%

00:40:51

48.1%

Zone 2

121 - 140

60% - 70%

00:18:26

21.7%

Zone 3

141 - 160

70% - 80%

00:02:23

2.8%

Zone 4

161 - 180

80% - 90%

00:00:00

0.0%

Zone 5

> 181

90% - 100%

00:00:00

0.0%

Conectado

Cykling - Mtb

Summary

Heart rate zones - Default