Cykling - Mtb

Added by aleckan, 504 weeks ago

Summary

	Tiempo (min, seg)	01:17:58
	Distancia	28.27 km
	Velocidad	21.76 km/h
	Tiempo por km	02:45 min/km
	Pulso	snitt 122 max 164
	Temperature	16.1 °C
	Intensidad	Normal
	Borg scale	12, Easy
	Calorias	483 kcal

Mtb från jobbet.

1 like this

Aschbacher like this

Why not give aleckan some cred for this workout by writing a comment!

Private map.

Pulso Elevation profile Velocidad Tiempo por km Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

63%	Average 122		Max 164	85%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:10:42

13.3%

Zone 1

98 - 116

50% - 60%

00:15:41

19.5%

Zone 2

117 - 136

60% - 70%

00:37:12

46.4%

Zone 3

137 - 155

70% - 80%

00:15:08

18.9%

Zone 4

156 - 175

80% - 90%

00:01:31

1.9%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Conectado

Cykling - Mtb

Summary

Heart rate zones - Default