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9

domingo 11 de septiembre de 2016

Cykling

Added by aleckan, 441 weeks ago

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Summary
 
TimeTiempo (min, seg)00:42:06
DistanceDistancia19.46 km
GaugeVelocidad27.73 km/h
GaugeTiempo por km02:10 min/km
PulsePulsosnitt 130   max 161
CadenceCadencesnitt 75   max 153
TemperatureTemperature11.2 °C
IntensityIntensidadNormal
IntensityBorg scale12, Easy
KcalCalorias323 kcal
Till starten
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature
 

Hover the chart to get more information

Summary

67%
Average
130
Icon_pulse
Max
161
83%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:36:35
47.0%
Zone 1 98 - 116 50% - 60%
00:06:50
8.8%
Zone 2 117 - 136 60% - 70%
00:20:28
26.3%
Zone 3 137 - 155 70% - 80%
00:12:36
16.2%
Zone 4 156 - 175 80% - 90%
00:01:25
1.8%
Zone 5 > 176 90% - 100%
00:00:00
0.0%