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88

miércoles 28 de septiembre de 2016

MTB från jobbet

Added by aleckan, 439 weeks ago

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Summary
 
TimeTiempo (min, seg)01:24:38
DistanceDistancia33.86 km
GaugeVelocidad24.00 km/h
GaugeTiempo por km02:30 min/km
PulsePulsosnitt 153   max 180
TemperatureTemperature13 °C
IntensityIntensidadNormal
IntensityBorg scale15, Heavy
KcalCalorias838 kcal
Lite nya vägar, skoj.
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Temperature
 

Hover the chart to get more information

Summary

79%
Average
153
Icon_pulse
Max
180
93%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:52
1.0%
Zone 1 98 - 116 50% - 60%
00:01:48
2.1%
Zone 2 117 - 136 60% - 70%
00:08:40
10.1%
Zone 3 137 - 155 70% - 80%
00:33:20
38.7%
Zone 4 156 - 175 80% - 90%
00:39:22
45.7%
Zone 5 > 176 90% - 100%
00:02:12
2.6%