Performed strength exercises in this workout.
|
Curl de piernas
· Piernas
|
 30 x 45.0 kg |
| | |
|
Curl de piernas
· Piernas
|
30 x 45.0 kg |
| | |
|
Curl de piernas
· Piernas
|
20 x 50.0 kg |
| | |
|
Benspark
· Piernas
|
25 x 50.0 kg |
| | |
|
Benspark
· Piernas
|
25 x 50.0 kg |
| | |
|
Benspark
· Piernas
|
25 x 50.0 kg |
| | |
|
Abductor
· Piernas
|
30 x 45.0 kg |
| | |
|
Adductor
· Piernas
|
40 x 30.0 kg |
| | |
|
Abductor
· Piernas
|
35 x 45.0 kg |
| | |
|
Adductor
· Piernas
|
40 x 30.0 kg |
| | |
|
Abductor
· Piernas
|
30 x 50.0 kg |
| | |
|
Adductor
· Piernas
|
40 x 30.0 kg |
| | |
|
Latsdrag i maskin brett grepp
· Atrás
|
20 x 45.0 kg |
| | |
|
Total abdominal
· Abs
|
50 x 40.0 kg |
| | |
|
Latsdrag i maskin brett grepp
· Atrás
|
20 x 45.0 kg |
| | |
|
Total abdominal
· Abs
|
50 x 40.0 kg |
| | |
|
Latsdrag i maskin brett grepp
· Atrás
|
20 x 45.0 kg |
| | |
|
Total abdominal
· Abs
|
50 x 40.0 kg |
| | |
|
Benpress i maskin
· Piernas
|
30 x 50.0 kg |
| | |
|
Benpress i maskin
· Piernas
|
30 x 50.0 kg |
| | |
|
Benpress i maskin
· Piernas
|
30 x 50.0 kg |
| | |
