Performed strength exercises in this workout.
|
Benspark
· Piernas
|
 22 x 55.0 kg |
| | |
|
Benspark
· Piernas
|
20 x 55.0 kg |
| | |
|
Benspark
· Piernas
|
18 x 55.0 kg |
| | |
|
Curl de piernas
· Piernas
|
20 x 55.0 kg |
| | |
|
Adductor
· Piernas
|
50 x 30.0 kg |
| | |
|
Curl de piernas
· Piernas
|
19 x 55.0 kg |
| | |
|
Adductor
· Piernas
|
50 x 30.0 kg |
| | |
|
Curl de piernas
· Piernas
|
18 x 55.0 kg |
| | |
|
Adductor
· Piernas
|
50 x 30.0 kg |
| | |
|
Abductor
· Piernas
|
30 x 55.0 kg |
| | |
|
Abductor
· Piernas
|
30 x 55.0 kg |
| | |
|
Abductor
· Piernas
|
30 x 55.0 kg |
| | |
|
Bensträckning bakåt i maskin
· Piernas
|
20 x 30.0 kg |
| | |
|
Bensträckning bakåt i maskin
· Piernas
|
20 x 30.0 kg |
| | |
|
Bensträckning bakåt i maskin
· Piernas
|
20 x 30.0 kg |
| | |
|
Bensträckning bakåt i maskin
· Piernas
|
20 x 30.0 kg |
| | |
|
Benpress i maskin
· Piernas
|
25 x 70.0 kg |
| | |
|
Benpress i maskin
· Piernas
|
20 x 70.0 kg |
| | |
|
Benpress i maskin
· Piernas
|
20 x 70.0 kg |
| | |
