MTB med Stockholm CK

Added by aleckan, 496 weeks ago

Summary

	Tiempo (min, seg)	02:44:17
	Distancia	62.87 km
	Velocidad	22.96 km/h
	Tiempo por km	02:37 min/km
	Pulso	snitt 154 max 181
	Temperature	0.2 °C
	Intensidad	Normal
	Borg scale	17, Very heavy
	Calorias	2236 kcal

Jobbigt idag, gravelrundan var mer skogsstök och sedan landsväg tillbaka. I motvinden tillbaka var det riktigt slitigt att orka hänga på cx-cyklisterna.

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

79%	Average 154		Max 181	93%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%