MTB i snöyran

Added by aleckan, 496 weeks ago

Summary

	Tiempo (min, seg)	02:48:36
	Distancia	55.22 km
	Velocidad	19.65 km/h
	Tiempo por km	03:03 min/km
	Pulso	snitt 145 max 177
	Temperature	-2.5 °C
	Intensidad	Normal
	Borg scale	15, Heavy
	Calorias	1366 kcal

Sega ben men ville ut och reka lite stigar, samt testa kläder för lite kallare väder. Blev väldigt halt mot slutet, ishalka, måste skaffa dubbdäck nu.

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Why not give aleckan some cred for this workout by writing a comment!

Private map.

Pulso Elevation profile Velocidad Tiempo por km

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

75%	Average 145		Max 177	91%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%