MTB grusdistans med SCK

Added by aleckan, 494 weeks ago

Summary

	Tiempo (min, seg)	03:43:37
	Distancia	82.20 km
	Velocidad	22.06 km/h
	Tiempo por km	02:43 min/km
	Pulso	snitt 160 max 187
	Temperature	2.8 °C
	Intensidad	Normal
	Borg scale	16, Heavy 85% of max
	Calorias	2333 kcal

Roligt att guida en runda med klubben. Det gick lite långsammare än väntat dock och vi fick kapa av lite på distansen.

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Why not give aleckan some cred for this workout by writing a comment!

Private map.

Pulso Elevation profile Velocidad Tiempo por km Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

82%	Average 160		Max 187	96%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%