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88

miércoles 23 de noviembre de 2016

MTB från jobbet

Added by aleckan, 494 weeks ago

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Summary
 
TimeTiempo (min, seg)01:17:12
DistanceDistancia26.39 km
GaugeVelocidad20.51 km/h
GaugeTiempo por km02:56 min/km
PulsePulsosnitt 145   max 173
TemperatureTemperature5.8 °C
IntensityIntensidadNormal
IntensityBorg scale13, Rather heavy
KcalCalorias721 kcal
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Temperature
 

Hover the chart to get more information

Summary

75%
Average
145
Icon_pulse
Max
173
89%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:22
0.5%
Zone 1 98 - 116 50% - 60%
00:01:52
2.4%
Zone 2 117 - 136 60% - 70%
00:18:10
23.2%
Zone 3 137 - 155 70% - 80%
00:40:27
51.7%
Zone 4 156 - 175 80% - 90%
00:17:21
22.2%
Zone 5 > 176 90% - 100%
00:00:00
0.0%