 |
miércoles 7 de diciembre de 2016 Crossfit |
Added by Lews, 502 weeks ago |
|
Summary
|
||||||||||
|
Uppvärmning 2v Cindy
Bänkpress 95 kg 5,5,5 Sled push 77,5 kg 10 Sled rope pull 77,5 kg 10 Sled pull (magen) 77,5 kg 10 Sled pull (ryggen) 77,5 kg 10 Atlas AMRAP 90s 45 kg 17
0 like this
Why not give Lews some cred for this workout by writing a comment! |
