Tillbaka på MTBn igen

Added by aleckan, 489 weeks ago

Summary

	Tiempo (min, seg)	02:07:27
	Distancia	43.70 km
	Velocidad	20.57 km/h
	Tiempo por km	02:55 min/km
	Pulso	snitt 157 max 181
	Temperature	3.4 °C
	Intensidad	Normal
	Borg scale	15, Heavy
	Calorias	1287 kcal

Skönt att komma ut efter 4veckors sjukdom å vila. Svenska vintern bjuder på fint cykelunderlag i slutet av december.

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Why not give aleckan some cred for this workout by writing a comment!

Private map.

Pulso Elevation profile Velocidad Tiempo por km Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

81%	Average 157		Max 181	93%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%