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88

sábado 14 de enero de 2017

MTB på blankisen

Added by aleckan, 487 weeks ago

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Summary
 
TimeTiempo (min, seg)01:28:14
DistanceDistancia24.08 km
GaugeVelocidad16.37 km/h
GaugeTiempo por km03:40 min/km
PulsePulsosnitt 133   max 166
TemperatureTemperature-0.8 °C
IntensityIntensidadNormal
IntensityBorg scale13, Rather heavy
KcalCalorias668 kcal
Första kort pass efter förkylning
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Private map.
Pulso Elevation profile Velocidad Tiempo por km
 

Hover the chart to get more information

Summary

69%
Average
133
Icon_pulse
Max
166
86%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:01:34
1.7%
Zone 1 98 - 116 50% - 60%
00:10:27
11.4%
Zone 2 117 - 136 60% - 70%
00:43:39
47.4%
Zone 3 137 - 155 70% - 80%
00:28:42
31.2%
Zone 4 156 - 175 80% - 90%
00:07:39
8.3%
Zone 5 > 176 90% - 100%
00:00:00
0.0%